Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Use coupon code “FEBRUARY20” for a 20% discount on all items! Valid until 28-02-2025

Site Logo

Royal Mail  express delivery to UK destinations

Regular sales and promotions

Stock updates every 20 minutes!

Sharing the Covers: Every Couple’s Guide to Better Sleep

Out of stock

Firm sale: non returnable item
SKU 9780306875007 Categories ,
Select Guide Rating
The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist...

£22.00

Buy new:

Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

Shipping costs: All shipping costs calculated in the cart or during the checkout process.

Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

Signature Service: This service is only available for tracked items.

Leave in Safe Place: This option is available at no additional charge for tracked services.

Description

Product ID:9780306875007
Product Form:Hardback
Country of Manufacture:US
Title:Sharing the Covers
Subtitle:Every Couple's Guide to Better Sleep
Authors:Author: Wendy M. Troxel PhD
Page Count:272
Subjects:Sleep disorders and therapy, Sleep disorders & therapy, Dating, relationships, living together and marriage: advice and issues, Self-help, personal development and practical advice, Dating, relationships, living together & marriage, Self-help & personal development
Description:Select Guide Rating
The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington''s The Sleep Revolution and Dr. Matthew Walker''s Why We Sleep. Dr. Troxel''s mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple''s relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to:

* manage sleep cycles and sleep disorders
* maintain a healthy sex life
* decide on whether to ask for a "sleep divorce" and more

A good night''s sleep is critical to any relationship. Whether it''s stress, snoring, or insomnia that''s keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.


Imprint Name:Da Capo Press Inc
Publisher Name:Hachette Books
Country of Publication:GB
Publishing Date:2021-05-13