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Managing Your Migraine

4 in stock

Firm sale: non returnable item
SKU 9780241514283 Categories ,
Select Guide Rating
'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen'Dr Katy Munro is the single best migraine expert our family have ever met [...] This b...

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Description

Product ID:9780241514283
Product Form:Paperback / softback
Country of Manufacture:GB
Series:Penguin Life Expert Series
Title:Managing Your Migraine
Authors:Author: Dr Katy Munro
Page Count:224
Subjects:Popular medicine and health, Popular medicine & health, Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions
Description:Select Guide Rating
'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist*****Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on:· Understanding your migraine phases and triggers· The impact of food, exercise and sleep on migraine· Rescue plans for acute attacks· Migraine preventers· Migraine in children· Managing your mental health with migraineIf you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.

''A fantastic and much needed resource for all those suffering. Dr Katy Munro''s experience and knowledge through this book will help all those who read it'' Dr Rupy Aujla, The Doctor''s Kitchen

''Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur'' Miranda Sawyer, Guardian & Observer Journalist

*****

Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than ''just a headache'', it''s a genetic, neurological brain disorder, and it''s time patients got the healp they really need.

Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on:

· Understanding your migraine phases and triggers
· The impact of food, exercise and sleep on migraine
· Rescue plans for acute attacks
· Migraine preventers
· Migraine in children
· Managing your mental health with migraine

If you''re a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully.

Part of the Penguin Life Experts series.


Imprint Name:Penguin Life
Publisher Name:Penguin Books Ltd
Country of Publication:GB
Publishing Date:2021-08-26