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Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth

3 in stock

Firm sale: non returnable item
SKU 9780241458501 Categories ,
Select Guide Rating
Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout you...

£12.99

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Description

Product ID:9780241458501
Product Form:Hardback
Country of Manufacture:CN
Title:Holistic Hypnobirthing
Subtitle:Mindful Practices for a Positive Pregnancy and Birth
Authors:Author: Anthonissa Moger
Page Count:160
Subjects:Psychology: states of consciousness, Hypnosis, Birthing methods, Women’s health, Birthing methods, Women's health
Description:Select Guide Rating
Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you''ll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.


Imprint Name:DK
Publisher Name:Dorling Kindersley Ltd
Country of Publication:GB
Publishing Date:2021-02-04