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Quiet Journal

5 in stock

Firm sale: non returnable item
SKU 9780241439241 Categories ,
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A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improv...

£12.99

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Description

Product ID:9780241439241
Product Form:Paperback / softback
Country of Manufacture:GB
Title:Quiet Journal
Authors:Author: Susan Cain
Page Count:192
Subjects:Sociology and anthropology, Sociology & anthropology, Social, group or collective psychology, Psychology: the self, ego, identity, personality, Popular psychology, Mind, body, spirit: thought and practice, Lifestyle and personal style guides, Social, group or collective psychology, The self, ego, identity, personality, Popular psychology, Mind, Body, Spirit: thought & practice, Lifestyle & personal style guides
Description:Select Guide Rating
A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self. With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person. Part One: Finding Your Quiet - Assess where you are with the Quiet personality quiz- Learn where you sit on the introvert-extrovert spectrum - Realize your authentic qualities and worthPart Two: Using Your Quiet- Carve out space and create boundaries - Increase confidence in areas that make you nervous- Know how best to harness your strengthsThe Quiet Journal is everything introverts need to thrive in an extroverted world.

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER

The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.

With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.

Part One: Finding Your Quiet
- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth

Part Two: Using Your Quiet
- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths

The Quiet Journal is everything introverts need to thrive in an extroverted world.


Imprint Name:Penguin Life
Publisher Name:Penguin Books Ltd
Country of Publication:GB
Publishing Date:2020-03-26