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The Thrive Diet, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life

2 in stock

Firm sale: non returnable item
SKU 9780143198024 Categories ,
Select Guide Rating
An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
Fully researched and developed by Brendan Brazier, professional Ironman triath...

£18.00

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Description

Product ID:9780143198024
Product Form:Paperback / softback
Country of Manufacture:US
Title:The Thrive Diet, 10th Anniversary Edition
Subtitle:The Plant-Based Whole Foods Way to Staying Healthy for Life
Authors:Author: Brendan Brazier
Page Count:400
Subjects:Diets and dieting, nutrition, Diets & dieting
Description:Select Guide Rating
An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features: the best whole foods over 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.
Imprint Name:Penguin Books Ltd
Publisher Name:Penguin Books Ltd
Country of Publication:GB
Publishing Date:2017-09-28