Description
| Product ID: | 9780143198024 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | The Thrive Diet, 10th Anniversary Edition |
| Subtitle: | The Plant-Based Whole Foods Way to Staying Healthy for Life |
| Authors: | Author: Brendan Brazier |
| Page Count: | 400 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting |
| Description: | Select Guide Rating An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy. Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features: the best whole foods over 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods. |
| Imprint Name: | Penguin Books Ltd |
| Publisher Name: | Penguin Books Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2017-09-28 |
