Description
| Product ID: | 9780141007519 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Susie Orbach on Eating |
| Authors: | Author: Susie Orbach |
| Page Count: | 128 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Popular psychology, Cookery / food and drink / food writing, Popular psychology, Cookery / food & drink etc |
| Description: | Select Guide Rating Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. ''Eating is pleasurable, eating is delicious, eating is sensual'' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn''t magic but it feels as if it is. |
| Imprint Name: | Penguin Books Ltd |
| Publisher Name: | Penguin Books Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2002-01-03 |
