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      Your Pregnancy Nutrition Guide: What to eat when you’re pregnant

      2 in stock

      Firm sale: non returnable item
      SKU 9780091955168 Categories ,
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      Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegeta...

      £14.99

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      Description

      Product ID:9780091955168
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Your Pregnancy Nutrition Guide
      Subtitle:What to eat when you're pregnant
      Authors:Author: Henrietta Norton
      Page Count:240
      Subjects:Dietetics and nutrition, Dietetics & nutrition, Women’s health, Pregnancy, birth and baby care: advice and issues, Complementary therapies, healing and health, Women's health, Pregnancy, birth & baby care, Complementary therapies, healing & health
      Description:Select Guide Rating
      Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more.

      Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:

      · What to avoid and which supplements to take
      · Ways to eat a healthy vegetarian or vegan pregnancy diet
      · Which nutrients are important at each trimester
      · How to manage symptoms such as morning sickness and fatigue
      · Pregnancy and preconception superfoods and recipes
      · How to allergy-proof your baby and optimise their development

      With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.


      Imprint Name:Vermilion
      Publisher Name:Ebury Publishing
      Country of Publication:GB
      Publishing Date:2015-08-06

      Additional information

      Weight168 g
      Dimensions199 × 127 × 16 mm