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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

27 in stock

Firm sale: non returnable item

SKU 9780091954925 Categories Body Building, Products

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Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.

Burn the Fat, F...

£16.99

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Description

Product ID:	9780091954925
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Burn the Fat, Feed the Muscle
Subtitle:	The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Authors:	Author: Tom Venuto
Page Count:	336
Subjects:	Fitness and diet, Fitness & diet, Diets and dieting, nutrition, Diets & dieting
Description:	Select Guide Rating Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.
Imprint Name:	Vermilion
Publisher Name:	Ebury Publishing
Country of Publication:	GB
Publishing Date:	2013-12-05

Additional information

Weight	414 g
Dimensions	233 × 157 × 25 mm

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