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Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025
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For centuries, th...
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| Product ID: | 9780091954703 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Mount Athos Diet |
| Subtitle: | The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer |
| Authors: | Author: Lottie Storey, Sue Todd, Richard Storey |
| Page Count: | 288 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book. |
| Imprint Name: | Vermilion |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2014-05-01 |
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