Description
| Product ID: | 9780091947842 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The 21-Day Total Body Transformation |
| Subtitle: | A Complete Step-by-Step Gene Reprogramming Action Plan |
| Authors: | Author: Mark Sisson |
| Page Count: | 288 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. ''Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'' |
| Imprint Name: | Vermilion |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2012-12-06 |
