Description
| Product ID: | 9780091917012 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Menopause Diet |
| Subtitle: | The natural way to beat your symptoms and lose weight |
| Authors: | Author: Theresa Cheung |
| Page Count: | 256 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting |
| Description: | Select Guide Rating This practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slow down the ageing process No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. |
| Imprint Name: | Vermilion |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2007-08-02 |
