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      Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

      2 in stock

      Firm sale: non returnable item
      SKU 9780071546560 Categories ,
      Select Guide Rating
      A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain.

      Bronze Medal Winner of a 2009 National Health Information Award

      Stop your pelvic pain . . . naturally!

      If you suffer from an agonizing and emotionally stress...

      £13.99

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      Description

      Product ID:9780071546560
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery
      Authors:Author: Amy Stein
      Page Count:216
      Subjects:Popular medicine and health, Popular medicine & health, Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions
      Description:Select Guide Rating
      A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain.

      Bronze Medal Winner of a 2009 National Health Information Award

      Stop your pelvic pain . . . naturally!

      If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it''s time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

      The life-changing plan in this book gets to the root of your disorder with:

      • A stretching, muscle-strengthening, and massage program you can do at home
      • Guidelines on foods that will ease your discomfort
      • Suggestions for stress- and pain-reducing home spa treatments
      • Exercises for building core strength and enhancing sexual pleasure

      Imprint Name:McGraw-Hill Contemporary
      Publisher Name:McGraw-Hill Education - Europe
      Country of Publication:GB
      Publishing Date:2008-09-16

      Additional information

      Weight294 g
      Dimensions229 × 153 × 12 mm