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| Product ID: | 9780071497350 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Escaping Toxic Guilt |
| Authors: | Author: Susan Carrell |
| Page Count: | 320 |
| Subjects: | Popular psychology, Popular psychology |
| Description: | Select Guide Rating Presents a five-step plan that shows you how to stop blaming yourself and start living a happy life. This guide gives a suitable antidote for those who live with a nagging sense of guilt. It helps you understand why guilt might be the hidden cause of many of your problems. It then lets you apply techniques for conquering your guilt. Your life''s journey shouldn''t be a guilt trip Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt. Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating patterns and put you on the path to living life fully, joyfully, and on your own terms. By following this simple, effective plan, you will be able to:
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| Imprint Name: | McGraw-Hill Contemporary |
| Publisher Name: | McGraw-Hill Education - Europe |
| Country of Publication: | GB |
| Publishing Date: | 2007-12-16 |
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