Description
Product ID: | 9780063284081 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | Njuta |
Subtitle: | Enjoy, Delight In: The Swedish Art of Savoring the Moment |
Authors: | Author: Niki Brantmark |
Page Count: | 240 |
Subjects: | Coping with / advice about stress, Coping with stress, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Sweden |
Description: | Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced "nyutah"), which means "enjoy" or "delight in," is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life: Daily ritualsCreating a comfortable homeNature and friluftsliv (open-air life)Meal times and fika (coffee breaks) Adapting to the seasonsCelebrations with family and friends From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life's pleasures, no matter how simple. Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to's, practical lists of tips and tricks, and unique insights into the most fascinating aspects of Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate guide to rejoicing in the moment, anytime and anywhere. Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life:
From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple. Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to’s, practical lists of tips and tricks, and unique insights into the most fascinating aspects of Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate guide to rejoicing in the moment, anytime and anywhere. |
Imprint Name: | HarperCollins |
Publisher Name: | HarperCollins Publishers Inc |
Country of Publication: | GB |
Publishing Date: | 2024-02-15 |