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      10 Rules for Resilience: Mental Toughness for Families

      3 in stock

      Firm sale: non returnable item
      SKU 9780063063372 Categories ,
      10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort.

      10 principles for leading your family to True Resilience, from the bestselling autho...

      £12.99

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      Description

      Product ID:9780063063372
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:10 Rules for Resilience
      Subtitle:Mental Toughness for Families
      Authors:Author: Joe De Sena, Lara Pence
      Page Count:272
      Subjects:Psychology: the self, ego, identity, personality, The self, ego, identity, personality
      Description:10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort.

      10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan

      Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health—and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.  

      In 10 Rules for Resilience Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.


      Imprint Name:HarperOne
      Publisher Name:HarperCollins Publishers Inc
      Country of Publication:GB
      Publishing Date:2022-12-08

      Additional information

      Weight208 g
      Dimensions134 × 202 × 19 mm