Description
| Product ID: | 9780008660383 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | A Mindful Year |
| Subtitle: | 365 Mindful Writing Prompts |
| Authors: | Author: Emma Bastow |
| Page Count: | 320 |
| Subjects: | Diaries, letters and journals, Diaries, letters & journals, Creative writing and creative writing guides, Writing and editing guides, Creative therapy / Expressive therapies, Popular psychology, Memory improvement and thinking techniques, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Creative writing & creative writing guides, Writing & editing guides, Creative therapy (eg art, music, drama), Popular psychology, Memory improvement & thinking techniques, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every dayWriting things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.What will you let go of today?Where is your happy place?List five things that have made you smile.What is the greatest gift you could receive?When did you last experience pure joy?What are you waiting for? |
| Imprint Name: | HarperCollins |
| Publisher Name: | HarperCollins Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2023-12-07 |
