Description
| Product ID: | 9780008524067 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Body |
| Authors: | Author: James Davies |
| Page Count: | 416 |
| Subjects: | Medicine: general issues, Medicine: general issues, Chiropractic and osteopathy, Exercise and workouts, Massage, Mind, body, spirit, Complementary therapies, healing and health, Traditional medicine and herbal remedies, Sport science, physical education, Chiropractic & osteopathy, Exercise & workout books, Massage, Mind, Body, Spirit, Complementary therapies, healing & health, Chinese medicine & acupuncture, Sport science, physical education |
| Description: | Select Guide Rating The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. ‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.RESETWith tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.RESTOREImprove your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.BODY was number 9 in the Sunday Times Manuals Chart w/b 12th September 2022 |
| Imprint Name: | HQ |
| Publisher Name: | HarperCollins Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-09-01 |
