Description
| Product ID: | 9780008384593 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | How to be Sad |
| Subtitle: | The Key to a Happier Life |
| Authors: | Author: Helen Russell |
| Page Count: | 384 |
| Subjects: | Psychological theory, systems, schools and viewpoints, Psychological theory & schools of thought, Psychology: emotions, Health psychology, Coping with / advice about illness and specific health conditions, Psychology: emotions, Health psychology, Coping with illness & specific conditions |
| Description: | Select Guide Rating ‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute ‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research InstituteHelen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness. |
| Imprint Name: | Fourth Estate Ltd |
| Publisher Name: | HarperCollins Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-01-20 |
