Description
| Product ID: | 9780008375805 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Alcohol Experiment Journal |
| Authors: | Author: Annie Grace |
| Page Count: | 224 |
| Subjects: | Psychological theory, systems, schools and viewpoints, Psychological theory & schools of thought, Cognitive behavioural therapy, Addiction and therapy, Coping with / advice about illness and specific health conditions, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Food and drink: non-alcoholic beverages, Cognitive behavioural therapy, Addiction & therapy, Coping with illness & specific conditions, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Non-alcoholic beverages |
| Description: | Select Guide Rating From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands. From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what''s really happening when you drink, what it is you get out of it, and whether you really need it at all.Eye-opening and empowering, this journal will transform your attitude to alcohol, for good. |
| Imprint Name: | HQ |
| Publisher Name: | HarperCollins Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2020-12-10 |
