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Skogluft (Forest Air): The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness

2 in stock

Firm sale: non returnable item
SKU 9780008317447 Categories ,
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Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature – from increased productivity to feeli...

£14.99

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Description

Product ID:9780008317447
Product Form:Hardback
Country of Manufacture:LV
Title:Skogluft (Forest Air)
Subtitle:The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness
Authors:Author: Jorn Viumdal, Robert Ferguson
Page Count:288
Subjects:Complementary therapies, healing and health, Complementary therapies, healing & health, Lifestyle and personal style guides, Trees, wildflowers and plants: general interest, Lifestyle & personal style guides, Trees, wildflowers & plants
Description:Select Guide Rating
Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature – from increased productivity to feelings of happiness and an enhanced sense of wellbeing.
Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature – from increased productivity to feelings of happiness and an enhanced sense of wellbeing.For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation and fresh air. But most of us spend 80-90% of our time indoors far from the environments for which we are naturally suited and in which we evolved. Skogluft’s mission is to bring a natural living environment back into your home and workplace.Based on years of research data on the impact between nature and people, gathered together by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft reveals how installing a wall of easily available plants in your home environment can dramatically improve health, strengthen the immune system and increase productivity. The plants are easily available, cheap to buy and simple to look after.Here is a low-tech solution to a problem created by our increasing dependence on a world dominated by high technology. Learn the simple techniques to beautify your world and create air you can live with all year around and experience the health and wellness effects for yourself.
Imprint Name:Thorsons
Publisher Name:HarperCollins Publishers
Country of Publication:GB
Publishing Date:2019-05-16