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The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

2 in stock

Firm sale: non returnable item
SKU 9780008309299 Categories ,
Select Guide Rating
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.Th...

£16.99

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Description

Product ID:9780008309299
Product Form:Paperback / softback
Country of Manufacture:AT
Title:The Ultimate Body Plan
Subtitle:75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Authors:Author: Gemma Atkinson
Page Count:240
Subjects:Exercise and workouts, Exercise & workout books, Health and wholefood cookery, Health & wholefood cookery
Description:Select Guide Rating
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
Imprint Name:Thorsons
Publisher Name:HarperCollins Publishers
Country of Publication:GB
Publishing Date:2018-12-27