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SuperBetter: How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

2 in stock

Firm sale: non returnable item
SKU 9780008106331 Categories ,
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A revolutionary new self-help book by top flight game designer Jane McGonigal.
A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing de...

£14.99

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Description

Product ID:9780008106331
Product Form:Paperback / softback
Country of Manufacture:GB
Title:SuperBetter
Subtitle:How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient
Authors:Author: Jane McGonigal
Page Count:320
Subjects:Self-help, personal development and practical advice, Self-help & personal development
Description:Select Guide Rating
A revolutionary new self-help book by top flight game designer Jane McGonigal.
A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
Imprint Name:Thorsons
Publisher Name:HarperCollins Publishers
Country of Publication:GB
Publishing Date:2016-01-28