Description
| Product ID: | 9780008106331 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | SuperBetter |
| Subtitle: | How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient |
| Authors: | Author: Jane McGonigal |
| Page Count: | 320 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating A revolutionary new self-help book by top flight game designer Jane McGonigal. A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life. |
| Imprint Name: | Thorsons |
| Publisher Name: | HarperCollins Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2016-01-28 |
