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      Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function

      3 in stock

      Firm sale: non returnable item
      SKU 9798887702926 Categories ,
      Select Guide Rating
      A comprehensive guide to managing chronic pain and living well in spite of it.
      Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.<...

      £21.99

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      Description

      Product ID:9798887702926
      Product Form:Hardback
      Country of Manufacture:GB
      Title:Mayo Clinic Guide to Pain Relief
      Subtitle:How to Better Manage Pain and Regain Function
      Authors:Author: Bruce Sutor, Wesley P. Gilliam
      Page Count:192
      Subjects:Pain and pain management, Pain & pain management, Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions
      Description:Select Guide Rating
      A comprehensive guide to managing chronic pain and living well in spite of it.
      Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.
       
      Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years.
       
      Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including:
      • The brain's role in the experience of pain
      • How behaviors and beliefs affect pain
      • How to shift the focus away from pain and toward a focus on living well
      • The benefits and risks of medications, injections and other medical treatments
      • The role of pain specialists, pain clinics and pain rehabilitation programs
      • Exercise as a key part of pain management
      • Balance and moderation as key habit sustainers
      • The power of a positive approach
      Use the thoroughly researched, effective, science-based methods contained here to start living better today.
      Imprint Name:Mayo Foundation for Medical Education & Research,U
      Publisher Name:Taylor & Francis Ltd
      Country of Publication:GB
      Publishing Date:2024-03-21

      Additional information

      Weight642 g
      Dimensions194 × 240 × 22 mm