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      7 Daily Rituals For Gratitude

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      Firm sale: non returnable item
      SKU 9788854418325 Categories ,
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      A practical guide to enjoying every day to its fullest and to making every gesture more self-aware. Gratitude is the first book in a series called "Daily Rituals", with the intention to change the readers habits for the better and improve the quality of their lives.

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      £12.99

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      Description

      Product ID:9788854418325
      Product Form:Hardback
      Country of Manufacture:GB
      Series:VIVIDA
      Title:7 Daily Rituals For Gratitude
      Authors:Author: Federica Avanzi, Riccardo Gola, Simone Masserini
      Page Count:160
      Subjects:Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice
      Description:Select Guide Rating
      A practical guide to enjoying every day to its fullest and to making every gesture more self-aware. Gratitude is the first book in a series called "Daily Rituals", with the intention to change the readers habits for the better and improve the quality of their lives.

      A practical guide to enjoying every day to its fullest and to making every gesture more self-aware. Gratitude is the first book in a series called Daily Rituals, with the intention to change the readers habits for the better and improve the quality of their lives. A book that is a starting point for a path to wellbeing and spiritual growth. The book is divided into the 7 thematic periods of a typical day, which begins with waking up and finishes with falling asleep. For each area, readers will find seven simple rituals taken from the traditions of Buddhism, yoga, oriental and western philosophy and scientific research.


      Imprint Name:White Star
      Publisher Name:White Star
      Country of Publication:GB
      Publishing Date:2023-10-16

      Additional information

      Weight610 g
      Dimensions173 × 227 × 23 mm