Description
| Product ID: | 9788186336144 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | IN |
| Title: | Asana, Pranayama, Mudra and Bandha |
| Authors: | Author: Satyananda Saraswati |
| Page Count: | 560 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices. |
| Imprint Name: | Yoga Publications Trust |
| Publisher Name: | Yoga Publications Trust |
| Country of Publication: | GB |
| Publishing Date: | 2002-10-01 |
