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      Guided Relaxation: Your essential guide to creating calm

      2 in stock

      Firm sale: non returnable item
      SKU 9781915080196 Categories ,
      A treat for the mind, body and spirit for anyone who values their health and well-being. Over 30 guided relaxation scripts to quieten the mind, release tension and create peace.

      £18.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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      Description

      Product ID:9781915080196
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Guided Relaxation
      Subtitle:Your essential guide to creating calm
      Authors:Author: Katie Brown
      Page Count:144
      Subjects:East Asian and Indian philosophy, Oriental & Indian philosophy, Exercise and workouts, Mind, body, spirit: meditation and visualization, Exercise & workout books, Mind, body, spirit: meditation & visualisation
      Description:A treat for the mind, body and spirit for anyone who values their health and well-being. Over 30 guided relaxation scripts to quieten the mind, release tension and create peace.
      Imprint Name:Critical Publishing Ltd
      Publisher Name:Critical Publishing Ltd
      Country of Publication:GB
      Publishing Date:2022-05-18

      Additional information

      Weight462 g
      Dimensions253 × 202 × 17 mm