Description
Product ID: | 9781914317927 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | The Lazy Person's Guide to Exercise |
Subtitle: | Over 40 toning flexercises to do from your bed, couch or while you wait |
Authors: | Author: Susan Elizabeth Clark |
Page Count: | 112 |
Subjects: | Exercise and workouts, Exercise & workout books, Gift books, Gift books |
Description: | Select Guide Rating Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing. |
Imprint Name: | OH |
Publisher Name: | Headline Publishing Group |
Country of Publication: | GB |
Publishing Date: | 2022-10-27 |