Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      The Health Fix: Transform your Health in 8 Weeks

      6 in stock

      Firm sale: non returnable item
      SKU 9781914239328 Categories ,
      Select Guide Rating
      A lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.

      A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.

      ​Starting with the experience of his own illnes...

      £10.99

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9781914239328
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Health Fix
      Subtitle:Transform your Health in 8 Weeks
      Authors:Author: Dr Dr Ayan Panja
      Page Count:256
      Subjects:Popular medicine and health, Popular medicine & health, Coping with / advice about personal, social and health topics, Coping with personal problems
      Description:Select Guide Rating
      A lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.

      A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.

      ​Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit:
      • Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day
      • Improve your ability to control your habits.
      • Understand the interplay between your symptoms and your biology
      • Experience the subtle power of ‘how, what and when’.
      • Generate your own targeted lifestyle prescription.
      • Apply the ‘fixes’ that are relevant to you only.
      • Feel the difference within 8 weeks.
      The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.
      Imprint Name:Octopus Publishing Group
      Publisher Name:Octopus Publishing Group
      Country of Publication:GB
      Publishing Date:2024-01-04

      Additional information

      Weight180 g
      Dimensions138 × 198 × 23 mm