Description
Product ID: | 9781912891467 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | Mind & Body |
Subtitle: | mental exercises for physical wellbeing; physical exercises for mental wellbeing |
Authors: | Author: The School of Life |
Page Count: | 248 |
Subjects: | Popular philosophy, Popular philosophy, Psychology: emotions, Health psychology, Physiotherapy, Coping with / advice about anxiety and phobias, Exercise and workouts, Popular psychology, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Complementary therapies, healing and health, Psychology: emotions, Health psychology, Physiotherapy, Coping with anxiety & phobias, Exercise & workout books, Popular psychology, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Complementary therapies, healing & health |
Description: | Select Guide Rating This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves. |
Imprint Name: | The School of Life Press |
Publisher Name: | The School of Life Press |
Country of Publication: | GB |
Publishing Date: | 2021-05-06 |