Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing

      11 in stock

      Firm sale: non returnable item
      SKU 9781912891467 Categories , Tag
      Select Guide Rating
      This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

      £16.00

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9781912891467
      Product Form:Hardback
      Country of Manufacture:GB
      Title:Mind & Body
      Subtitle:mental exercises for physical wellbeing; physical exercises for mental wellbeing
      Authors:Author: The School of Life
      Page Count:248
      Subjects:Popular philosophy, Popular philosophy, Psychology: emotions, Health psychology, Physiotherapy, Coping with / advice about anxiety and phobias, Exercise and workouts, Popular psychology, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Complementary therapies, healing and health, Psychology: emotions, Health psychology, Physiotherapy, Coping with anxiety & phobias, Exercise & workout books, Popular psychology, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Complementary therapies, healing & health
      Description:Select Guide Rating
      This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.
      Imprint Name:The School of Life Press
      Publisher Name:The School of Life Press
      Country of Publication:GB
      Publishing Date:2021-05-06

      Additional information

      Weight480 g
      Dimensions143 × 210 × 26 mm