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      Embody the Skeleton: A Guide for Conscious Movement

      2 in stock

      Firm sale: non returnable item
      SKU 9781912085095 Categories ,
      Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for e...

      £32.00

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      Description

      Product ID:9781912085095
      Product Form:Paperback / softback
      Country of Manufacture:MT
      Title:Embody the Skeleton
      Subtitle:A Guide for Conscious Movement
      Authors:Author: Mark Taylor
      Page Count:212
      Subjects:Musculoskeletal medicine, Musculoskeletal medicine, Coping with / advice about illness and specific health conditions, Exercise and workouts, Complementary therapies, healing and health, Coping with illness & specific conditions, Exercise & workout books, Complementary therapies, healing & health
      Description:Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.
      Imprint Name:Handspring Publishing Limited
      Publisher Name:Jessica Kingsley Publishers
      Country of Publication:GB
      Publishing Date:2018-12-18

      Additional information

      Weight610 g
      Dimensions215 × 246 × 11 mm