Description
| Product ID: | 9781911632078 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | OMD |
| Authors: | Author: Suzy Amis Cameron |
| Page Count: | 320 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Vegetarian Cookery and vegetarianism, Vegetarian cookery |
| Description: | Select Guide Rating It all starts with a single meal. One Meal a Day, for the planet. OMD. Suzy Amis Cameron (married to James Cameron/Avatar) presents a clear-eyed, accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day. If you''re a fan of A Modern Way to Eat, Oh She Glows or the Thug Kitchen cookbooks, you''ll love the fifty recipes and sustainable living advice in OMD: The simple, plant-based program to save your health and save the planet. The research is clear: A plant-based diet is the healthiest diet on earth. But what many people don''t realise is that nothing else we do comes close to the environmental impact of what we eat. If we are going to create the world we want to live in, we need to be mindful of the intersection of food, health and the environment. Join the OMD Movement: Learn how to take Suzy Amis Cameron''s OMD Pledge of One plant-based Meal a Day to reverse climate change, while embracing a healthier lifestyle. Suzy Amis Cameron is a noted environmental advocate, author, founder of various plant-based initiatives, mother of five, and actor who was featured in more than twenty-five films, including The Usual Suspects and Titanic. OMD was developed at California''s MUSE School, founded by Suzy and her sister Rebecca as the first K-12 plant-based school in the United States. OMD makes it possible for anyone to reverse climate change while embracing a healthier lifestyle. Supported by the latest nutrition research and environmental science, OMD helps you: Lose weight Reverse chronic health problems Improve overall wellbeing And, slash your carbon "foodprint" in half Boost energy, feel better, live healthier and heal the earth: The message in Suzy Amis Cameron''s OMD: The simple, plant-based program to save your health and save the planet is "Change the world by changing one meal a day". Suzy explains how we can live healthier and heal the planet, starting with swapping at least one meat- and dairy-based meal to one plant-based meal a day. Fifty delicious plant-based recipes: OMD features fifty delicious and nourishing recipes, complete with inspiring success stories, shopping lists, meal plans, and pantry trips. OMD is an all-in-one resource for anyone who wants to improve health and take care of our planet, without giving up the foods we love and enjoy. |
| Imprint Name: | Murdoch Books |
| Publisher Name: | Murdoch Books |
| Country of Publication: | GB |
| Publishing Date: | 2018-11-01 |
