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Ayuryoga VPK Basics

Ayuryoga VPK Basics

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SKU 9781883725204 Categories Alternative Medicine, Products

Vasant Lad and Maria Garré have written this booklet for those seeking to increase balance in their lives through yogasana, pranayama and meditation. This booklet offers practical guidelines to practice yoga using the wisdom of the doshas to lead them. A brief introduction to the doshas enhances on...

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Description

Product ID:	9781883725204
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Ayuryoga VPK Basics
Authors:	Author: Dr Vasant, BAMS, MSc Lad, Maria, MEd, E-RYT-500 Garre
Page Count:	24
Subjects:	Complementary and alternative medicine and therapies, Complementary medicine, Popular medicine and health, Reiki and energy healing, Popular medicine & health, Reiki
Description:	Vasant Lad and Maria Garré have written this booklet for those seeking to increase balance in their lives through yogasana, pranayama and meditation. This booklet offers practical guidelines to practice yoga using the wisdom of the doshas to lead them. A brief introduction to the doshas enhances ones understanding of their constitution, allowing the reader to select the optimal asanas, meditation, and pranayama that support their unique body, mind, and consciousness. All practitioners can benefit from a greater understanding of the doshic constitution and then apply this to their yoga practice. Yoga teachers can recommend this useful booklet for their students and clients as a take-home handbook.
Imprint Name:	Ayurvedic Press
Publisher Name:	Ayurvedic Press
Country of Publication:	GB
Publishing Date:	2014-12-01

Additional information

Weight	60 g
Dimensions	229 × 153 × 7 mm

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