Description
| Product ID: | 9781861266958 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Food for Rugby |
| Subtitle: | Eat Well, Perform Better |
| Authors: | Author: Jane Griffin |
| Page Count: | 160 |
| Subjects: | Football variants and related games, Rugby football |
| Description: | Select Guide Rating In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability. |
| Imprint Name: | The Crowood Press Ltd |
| Publisher Name: | The Crowood Press Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2008-01-21 |
