Description
| Product ID: | 9781848192850 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Daoist Meridian Yoga |
| Subtitle: | Activating the Twelve Pathways for Energy Balance and Healing |
| Authors: | Author: L.Ac, MOM, Camilo Sanchez, L.Ac, Sanchez |
| Page Count: | 208 |
| Subjects: | Traditional medicine and herbal remedies, Chinese medicine & acupuncture |
| Description: | Select Guide Rating Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus. Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. |
| Imprint Name: | Singing Dragon |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2015-10-21 |
