Description
| Product ID: | 9781846041068 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Miracle Of Mindfulness |
| Subtitle: | The Classic Guide to Meditation by the World's Most Revered Master |
| Authors: | Author: Thich Nhat Hanh |
| Page Count: | 160 |
| Subjects: | Buddhism, Buddhist worship, rites & ceremonies, Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. |
| Imprint Name: | Rider & Co |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2008-02-07 |
