Description
Product ID: | 9781844769131 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | How to Use Yoga |
Authors: | Author: Mira Mehta |
Page Count: | 96 |
Subjects: | Exercise and workouts, Exercise & workout books |
Description: | Select Guide Rating A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. |
Imprint Name: | Southwater |
Publisher Name: | Anness Publishing |
Country of Publication: | GB |
Publishing Date: | 2010-04-23 |