Description
| Product ID: | 9781844543090 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner |
| Authors: | Author: Charles Bronson |
| Page Count: | 304 |
| Subjects: | True crime, True crime, Sports training and coaching, Sports training & coaching |
| Description: | Select Guide Rating Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina. |
| Imprint Name: | John Blake Publishing Ltd |
| Publisher Name: | John Blake Publishing Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2007-01-31 |
