Description
Product ID: | 9781841813684 |
Product Form: | Paperback / softback |
Country of Manufacture: | CN |
Series: | Godsfield Bible Series |
Title: | The Classic Yoga Bible |
Subtitle: | Godsfield Bibles |
Authors: | Author: Christina Brown |
Page Count: | 400 |
Subjects: | Exercise and workouts, Exercise & workout books, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
Description: | Select Guide Rating Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. |
Imprint Name: | Godsfield Press Ltd |
Publisher Name: | Octopus Publishing Group |
Country of Publication: | GB |
Publishing Date: | 2009-07-06 |