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      The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT

      3 in stock

      Firm sale: non returnable item
      SKU 9781839977329 Categories ,
      Select Guide Rating
      This mental health workbook is designed specifically for teenagers and young adults with psychosis. Written by a professional therapist with personal experience of living with psychosis, it includes activities to help you set goals for recovery, manage symptoms, create a crisi...

      £14.99

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      Description

      Product ID:9781839977329
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Psychosis and Mental Health Recovery Workbook
      Subtitle:Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
      Authors:Author: Jennifer Gerlach
      Page Count:192
      Subjects:Child, developmental and lifespan psychology, Child & developmental psychology, Psychotherapy, Coping with / advice about illness and specific health conditions, Children’s / Teenage personal and social topics: Body and health, Psychotherapy, Coping with illness & specific conditions, Personal & social issues: body & health (Children's / Teenage)
      Description:Select Guide Rating
      This mental health workbook is designed specifically for teenagers and young adults with psychosis. Written by a professional therapist with personal experience of living with psychosis, it includes activities to help you set goals for recovery, manage symptoms, create a crisis plan, and more.

      How can I use my voice to reduce the other voices I hear?
      Who should I tell about my experiences with psychosis?
      What steps should I take after a mental health crisis?

      Experiencing and recovering from psychosis can be isolating, especially if friends and peers can''t relate to what you are going through. With testimony from the author''s lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself.

      With practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.


      Imprint Name:Jessica Kingsley Publishers
      Publisher Name:Jessica Kingsley Publishers
      Country of Publication:GB
      Publishing Date:2023-05-18

      Additional information

      Weight444 g
      Dimensions173 × 246 × 15 mm