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      Doodle Yourself Happy: A Therapeutic Doodling Workbook for Children Who Feel Sad or Low

      3 in stock

      Firm sale: non returnable item
      SKU 9781839976223 Categories ,
      Select Guide Rating
      Drawing on evidence-based therapeutic approaches, this doodling workbook helps children aged 8+ explore and understand their feelings of sadness and work towards building more happiness in their lives. Children can complete the tasks by themselves or with guidance from the adu...

      £12.99

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      Description

      Product ID:9781839976223
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Doodle Yourself Happy
      Subtitle:A Therapeutic Doodling Workbook for Children Who Feel Sad or Low
      Authors:Author: Tanja Sharpe
      Page Count:128
      Subjects:Child, developmental and lifespan psychology, Child & developmental psychology, Counselling and care of students, Psychotherapy, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Education: care & counselling of students, Psychotherapy, Personal & social issues: body & health (Children's / Teenage), Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
      Description:Select Guide Rating
      Drawing on evidence-based therapeutic approaches, this doodling workbook helps children aged 8+ explore and understand their feelings of sadness and work towards building more happiness in their lives. Children can complete the tasks by themselves or with guidance from the adults supporting them.

      What does happy mean to you? Even though happiness is important to our minds and our bodies, we don''t hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like.

      Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling as a way of inviting more joy, confidence and resilience into their lives. This exploration can be independently led by the child themselves or with guidance from a parent or professional.

      Based on the author''s 15 years of integrative counselling experience, the exercises are inspired by a range of therapeutic approaches including behavioural activation, mindfulness, CBT and positive psychology.


      Imprint Name:Jessica Kingsley Publishers
      Publisher Name:Jessica Kingsley Publishers
      Country of Publication:GB
      Publishing Date:2023-11-21

      Additional information

      Weight300 g
      Dimensions173 × 246 × 11 mm