Description
| Product ID: | 9781838864538 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | SAS and Special Forces Fitness Training |
| Authors: | Author: John 'Lofty' Wiseman |
| Page Count: | 192 |
| Subjects: | Special and elite forces, Special & elite forces, Sports training and coaching, Sports training & coaching, Europe, Asia, Africa, The Americas, Australasia, Oceania & other land areas, 21st century |
| Description: | Select Guide Rating
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way. |
| Imprint Name: | Amber Books |
| Publisher Name: | Amber Books Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2024-04-14 |
