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      The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting

      22 in stock

      Firm sale: non returnable item
      SKU 9781837822508 Categories ,
      Select Guide Rating
      Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, ...

      £12.98

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      Description

      Product ID:9781837822508
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Official Fast Like a Girl Journal
      Subtitle:A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting
      Authors:Author: Dr. Mindy Pelz
      Page Count:224
      Subjects:Women’s health, Women's health, Diets and dieting, nutrition, Self-help, personal development and practical advice, Complementary therapies, healing and health, Stationery items, Diets & dieting, Self-help & personal development, Complementary therapies, healing & health, Stationery items
      Description:Select Guide Rating
      Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more. Start the rest of your life today with this amazing journal!

      Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!

      Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz''s new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.

      Start the rest of your life today with this amazing journal!


      Imprint Name:Hay House UK Ltd
      Publisher Name:Hay House UK Ltd
      Country of Publication:GB
      Publishing Date:2024-04-09

      Additional information

      Weight376 g
      Dimensions229 × 153 × 16 mm