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      Do I Need to See a Therapist?: How to understand your emotions and make therapy work for you

      2 in stock

      Firm sale: non returnable item
      SKU 9781800316843 Categories ,
      Select Guide Rating
      Why is the idea of asking for professional help still so taboo? Why are we afraid of our emotions? Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.

      Why is the idea of asking for p...

      £12.99

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      Description

      Product ID:9781800316843
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Do I Need to See a Therapist?
      Subtitle:How to understand your emotions and make therapy work for you
      Authors:Author: Donna Maria Bottomley
      Page Count:288
      Subjects:Mental health services, Mental health services, Psychotherapy, Popular psychology, Psychotherapy, Popular psychology
      Description:Select Guide Rating
      Why is the idea of asking for professional help still so taboo? Why are we afraid of our emotions? Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.

      Why is the idea of asking for professional help still so taboo?
      Why are we afraid of our emotions?

      Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.

      In this empathetic and practical guide, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as seeing a GP or booking your car into the garage and needn’t be our last resort.


      Imprint Name:Hero
      Publisher Name:Legend Press Ltd
      Country of Publication:GB
      Publishing Date:2021-05-22

      Additional information

      Weight298 g
      Dimensions140 × 217 × 25 mm