Description
| Product ID: | 9781800079915 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Feel-Good Gardening |
| Subtitle: | How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being |
| Authors: | Author: Claire Stares |
| Page Count: | 160 |
| Subjects: | Popular psychology, Popular psychology, Mind, body, spirit: thought and practice, Natural and wild gardening, Gift books, Mind, Body, Spirit: thought & practice, Natural & wild gardening, Gift books |
| Description: | Select Guide Rating Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers. This beautifully illustrated book offers practical tips and advice with a focus on the all-round health benefits of gardening. Packed with feel-good facts, creative activities, gardening goals and key information on the holistic benefits, the this is the perfect gift for any garden lover. Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in nature We all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you’re hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips, creative project ideas and feel-good gardening facts, this book will help you discover the all-round health benefits that can come while honing your green fingers. Inside you will discover:
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| Imprint Name: | Vie |
| Publisher Name: | Summersdale Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2023-09-14 |
