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      The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet

      7 in stock

      Firm sale: non returnable item
      SKU 9781800076808 Categories ,
      Select Guide Rating
      Make the keto diet easy with this essential introduction Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight...

      £6.99

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      Description

      Product ID:9781800076808
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Little Book of Keto
      Subtitle:Recipes and Advice for Reaping the Rewards of a Low-Carb Diet
      Authors:Author: Taylor Spencer
      Page Count:128
      Subjects:Diets and dieting, nutrition, Diets & dieting, Cookery for specific diets and conditions, Gift books, Cookery for specific diets & conditions, Gift books
      Description:Select Guide Rating
      Make the keto diet easy with this essential introduction Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

      Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

      Everyone''s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it''s for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You''ll also learn what to eat, what to avoid and how to stick to and even enjoy the diet.

      Once you''re ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night.

      Diets don''t have to be hard as long as you''re armed with the right tools and a positive mindset.


      Imprint Name:Vie
      Publisher Name:Summersdale Publishers
      Country of Publication:GB
      Publishing Date:2023-01-12

      Additional information

      Weight146 g
      Dimensions355 × 149 × 18 mm