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      Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit

      4 in stock

      Firm sale: non returnable item
      SKU 9781800076754 Categories ,
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      A daily ritual is an act of self-care that’s carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as sh...

      £7.99

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      Description

      Product ID:9781800076754
      Product Form:Hardback
      Country of Manufacture:PL
      Title:Rituals for Every Day
      Subtitle:Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
      Authors:Author: Summersdale Publishers
      Page Count:160
      Subjects:Quotations, proverbs and sayings, Dictionaries of quotations, Health, Relationships and Personal development, Coping with / advice about stress, Mind, body, spirit: thought and practice, Gift books, Health & personal development, Coping with stress, Mind, Body, Spirit: thought & practice, Gift books
      Description:Select Guide Rating
      A daily ritual is an act of self-care that’s carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.
      Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to daily rituals, which will help the reader to find peace and purpose every day

      Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
       
      A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
       
      Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
      • Fitting rituals into a busy schedule
      • How daily practice can improve your physical and mental well-being
      • Inspiration for creating your own rituals
      Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.
      Imprint Name:Vie
      Publisher Name:Summersdale Publishers
      Country of Publication:GB
      Publishing Date:2023-01-12

      Additional information

      Weight202 g
      Dimensions255 × 157 × 21 mm