Description
| Product ID: | 9781800074460 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | My Happiness Tracker |
| Subtitle: | A Journal to Help You Map Out and Manage Your Happiness |
| Authors: | Author: Anna Barnes |
| Page Count: | 160 |
| Subjects: | Assertiveness, motivation, self-esteem and positive mental attitude, Assertiveness, motivation & self-esteem, Mind, body, spirit: thought and practice, Gift books, Stationery items, Mind, Body, Spirit: thought & practice, Gift books, Stationery items |
| Description: | Select Guide Rating Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. An easy-to-use journal that’ll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life. You’ll find a variety of interactive pages where you can record your happiness journey month by month, including: · Your sleep, hydration and diet habits · The best methods to boost your happiness levels · Your monthly goals and ambitions · Tips to help you stay on track 365 days a year · The little things to be grateful for |
| Imprint Name: | Vie |
| Publisher Name: | Summersdale Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-11-10 |
