Description
| Product ID: | 9781787838192 |
| Product Form: | Hardback |
| Country of Manufacture: | CZ |
| Title: | Nomaste |
| Subtitle: | The Mindful Plant-Based Kitchen |
| Authors: | Author: Miranda Moore |
| Page Count: | 160 |
| Subjects: | Popular psychology, Popular psychology, Mind, body, spirit: thought and practice, Health and wholefood cookery, Vegetarian Cookery and vegetarianism, Gift books, Mind, Body, Spirit: thought & practice, Health & wholefood cookery, Vegetarian cookery, Gift books |
| Description: | Select Guide Rating This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness – from ahimsa to Ayurveda – into your kitchen. Through 60 plant-based recipes, you’ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food. Combining the popularity of mindfulness and spirituality, this beautifully illustrated lifestyle book celebrates mindful cooking and mindful eating. With tips on bringing the principles of mindfulness and yoga into your kitchen and 60 plant-based recipes. Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you" Nom-aste: a respectful prayer of thanks for nutritious and just plain delicious food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you''ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude |
| Imprint Name: | Octopus Publishing Group |
| Publisher Name: | Octopus Publishing Group |
| Country of Publication: | GB |
| Publishing Date: | 2020-09-10 |
