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      Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide

      2 in stock

      Firm sale: non returnable item
      SKU 9781787759480 Categories ,
      Select Guide Rating
      The ultimate guide for trans and non-binary people in how to bind in the safest possible way and manage pain and dysphoria - written by a licensed bodywork and massage therapist.

      Binding is a crucial strategy in many transgender and non-binary people''s lives for coping ...

      £19.99

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      Description

      Product ID:9781787759480
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Healthy Chest Binding for Trans and Non-Binary People
      Subtitle:A Practical Guide
      Authors:Author: Frances Reed
      Page Count:320
      Subjects:Gender studies: ‘trans’, transgender people and gender variance, Gender studies: transsexuals & hermaphroditism, Coping with / advice about illness and specific health conditions, Massage, Coping with illness & specific conditions, Massage
      Description:Select Guide Rating
      The ultimate guide for trans and non-binary people in how to bind in the safest possible way and manage pain and dysphoria - written by a licensed bodywork and massage therapist.

      Binding is a crucial strategy in many transgender and non-binary people''s lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey.

      Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.


      Imprint Name:Jessica Kingsley Publishers
      Publisher Name:Jessica Kingsley Publishers
      Country of Publication:GB
      Publishing Date:2024-04-18

      Additional information

      Weight472 g
      Dimensions153 × 227 × 21 mm