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      Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

      2 in stock

      Firm sale: non returnable item
      SKU 9781787757905 Categories ,
      Select Guide Rating
      Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults su...

      £12.99

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      Description

      Product ID:9781787757905
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Doodle Your Worries Away
      Subtitle:A CBT Doodling Workbook for Children Who Feel Worried or Anxious
      Authors:Author: Tanja Sharpe
      Page Count:128
      Subjects:Educational strategies and policy, Educational strategies & policy, Counselling and care of students, Cognitive behavioural therapy, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Education: care & counselling of students, Cognitive behavioural therapy, Personal & social issues: body & health (Children's / Teenage), Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
      Description:Select Guide Rating
      Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

      This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety.
      Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional.

      Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.


      Imprint Name:Jessica Kingsley Publishers
      Publisher Name:Jessica Kingsley Publishers
      Country of Publication:GB
      Publishing Date:2021-09-21

      Additional information

      Weight356 g
      Dimensions251 × 245 × 19 mm